Health Club
Get the latest news, tips, and stay up to date on the latest wellness trends from &you.
Labs

What Blood Test Should I Get? A Guide to Choosing the Right Panel
&you Labs Team in Labs
Not sure what blood test to get? This guide helps you pick the right panel based on your age, symptoms, health goals, and your family history.

How Much Does a Blood Test Cost in the Philippines?
&you Labs Team in Labs
How much does a blood test cost in the Philippines? A clear breakdown of typical prices, from a basic panel to a full comprehensive one today.

Blood Test vs. Health Screening Package: What's the Difference?
&you Labs Team in Labs
A blood test and a health screening package are not the same thing. Here is the real difference, and how to pick the right one for your needs.

How Long Does It Take to Get Blood Test Results?
&you Labs Team in Labs
Waiting on blood test results? Here is a clear guide to typical turnaround times, from same-day results to about a week for rarer specialty tests.

How to Prepare for a Blood Test: Fasting, Hydration, and Timing
&you Labs Team in Labs
Learn how to prepare for a blood test the right way, from fasting and hydration to timing, so your results truly reflect your baseline health.

What to Expect on Your &you Labs Blood Collection Day
&you Labs Team in Labs
What actually happens when you take a &you Labs test. A clear, full walkthrough from fasting the night before to your final results and report.

Are At-Home Blood Tests Accurate? What the Science Says
&you Labs Team in Labs
Are at-home blood tests accurate? Yes, when done the right way. Here is what the evidence shows, and exactly what to check before you book one.

Liver Function Tests: ALT, AST, GGT, and Bilirubin Explained
&you Labs Team in Labs
A liver function test explained in plain words. Learn what ALT (SGPT), AST (SGOT), GGT, and bilirubin show about your liver, and what to do next.

Kidney Function Tests: Creatinine, BUN, eGFR, and Uric Acid
&you Labs Team in Labs
A kidney function test explained simply. Learn what creatinine, eGFR, BUN, and uric acid show about your kidney health, and what to do next.

Nutrient Panel: Vitamin D, B12, Iron, Folate, and Magnesium Testing
&you Labs Team in Labs
Feeling tired or foggy for no reason? A nutrient deficiency blood test checks vitamin D, B12, iron, and more so you know what to fix, and how.

Inflammation Markers: CRP, ESR, Homocysteine, and What They Mean
&you Labs Team in Labs
See what hs-CRP, ESR, and homocysteine reveal about hidden inflammation, plus the healthy target range for each key marker in your own blood test.

Hormone Panel for Women: Estrogen, Progesterone, and Fertility Markers
&you Labs Team in Labs
Estradiol, progesterone, FSH, LH, and AMH show your cycle health, fertility, and how close perimenopause is. Learn which hormone test to take when.