Daily Health

Understanding your body and what brings you and your partner pleasure is a key part of a fulfilling sex life.

Rice is life for most Filipinos. From breakfast to dinner (and sometimes even merienda), rice is the star of nearly every meal.

If you’ve been browsing beauty tips or TikTok hair hacks, chances are you’ve come across the benefits of both sunflower oil and coconut oil for hair.

If you’ve ever searched for a way to lose weight in the Philippines, chances are you’ve come across the term calorie deficit.

From soothing sore throats to helping with digestion, this humble herbal remedy has earned its place in Filipino households.

We’ve all heard of it—some laugh it off, others reflect deeply, but most have experienced it: post-nut clarity.

Let’s be honest—buying condoms in the Philippines can already feel awkward. But figuring out the right condom size? That’s a whole different kind of pressure.

Let’s unpack the science behind cheat days, how they work (and don’t), and whether junk food can still have a place in your weight loss journey.

If you live in the Philippines, you know that humid weather isn’t just tough on your skin—it’s also tough on your hair. One of the most common hair concerns in a...

Modafinil is a well-known cognitive-enhancing drug, often classified as a nootropic or "smart drug."

If you’re trying to lose weight in the Philippines, you’ve probably heard this advice more than once: “Just drink more water.”