Health Club

Testosterone plays a vital role in a man’s health—but it’s often overlooked, especially in the Philippines where conversations about men’s wellness can still feel taboo.

Premature ejaculation affects many Filipino men, yet it's rarely talked about openly.

Waking up with morning wood—known medically as nocturnal penile tumescence (NPT)—might be something you’ve never thought twice about.

Solo sex is a topic that many Filipinos are curious about but often shy away from discussing openly.

Let’s be honest: a lot of men in the Philippines worry about penis size—and many are asking the same question.

If you’ve ever searched for “edging method Tagalog meaning”, you’re not alone.

Semaglutide has quickly become one of the most talked-about weight loss medications—not just globally, but also here in the Philippines.

Tirzepatide is quickly gaining attention as a new breakthrough treatment for weight loss, especially among those in the Philippines looking for medical support beyond traditional diet and exercise.

Embarking on a weight-loss journey can feel exciting, overwhelming, and sometimes a bit intimidating, especially during the initial weeks.

Tirzepatide, originally developed to treat type 2 diabetes, has made global headlines for its dramatic weight loss effects.

Ozempic has helped thousands of people across the world. But what happens if you stop taking it?

Ozempic has quickly become one of the most talked-about medications in the world—not just for managing type 2 diabetes, but also for its significant role in weight loss.

Hair loss is something many Filipinos deal with, men and women alike. Whether it starts with more hair in the shower drain or thinning patches near the crown, it can...

Hair loss is a growing concern for many Filipino men, especially those in their 20s to 40s juggling work, family, finances, and health.

For many Filipinos, beach trips are synonymous with salty air, sun-kissed skin, and ocean-drenched hair.

Understanding your hair type is more than just a grooming trend—it’s a foundation for confident, long-term self-care.

Hair loss is a frustrating and often emotional experience for many Filipino men.

Noticing more hair on your pillow, shower drain, or comb can be alarming—but how much hair loss is actually normal?

Rice is life for most Filipinos. From breakfast to dinner (and sometimes even merienda), rice is the star of nearly every meal.

If you’ve been browsing beauty tips or TikTok hair hacks, chances are you’ve come across the benefits of both sunflower oil and coconut oil for hair.

If you’ve ever searched for a way to lose weight in the Philippines, chances are you’ve come across the term calorie deficit.

From soothing sore throats to helping with digestion, this humble herbal remedy has earned its place in Filipino households.

We’ve all heard of it—some laugh it off, others reflect deeply, but most have experienced it: post-nut clarity.

Let’s be honest—buying condoms in the Philippines can already feel awkward. But figuring out the right condom size? That’s a whole different kind of pressure.

If you're a man who's ever woken up with a lingering erection that won't go away—or worse, one that starts to hurt—you might have experienced priapism. It’s not exactly dinner...

Imagine waking up with itchy, flaky skin around your scalp, eyebrows, or even your nose. It’s not just dandruff—it might be seborrheic dermatitis, a common yet often misunderstood skin condition...

Atherosclerosis might sound like a complicated medical term, but it’s a condition that quietly affects many Filipinos every year. Often starting without noticeable symptoms, this disease gradually blocks blood flow—putting...

If you've ever noticed thinning edges or bald patches near your hairline after frequently tying your hair back tightly, you're not alone. Many Filipinos—especially women—experience this but often chalk it...

Delayed ejaculation might not be the most talked-about sexual health issue, but it affects more men than most realize—including many here in the Philippines. It can be frustrating, emotionally draining,...

Heart attacks aren’t just something that happens to people overseas or to the elderly. In the Philippines, heart disease remains the leading cause of death, and heart attacks are a...

Squirting is a natural yet often misunderstood part of female sexuality that many Filipinas might find puzzling or even embarrassing to talk about. It involves the release of fluid from...

If you’re a Filipino looking for sustainable weight loss, you may have already heard about GLP-1 medications like semaglutide (Ozempic) or liraglutide (Saxenda). These prescription drugs—originally designed to treat type 2...

Getting a headache right after something as pleasurable as sex can be confusing, frustrating, and sometimes even scary. For many Filipinos, it's not something that's easy to talk about—so it...

For many Filipinos, nighttime routines often include skincare, brushing teeth, or binge-watching on Netflix. But there’s another habit that’s more common than you might think: masturbating before bed. While it...

Noticing more hair in the shower drain or your brush lately? You're not alone. Hair thinning and hair loss affect millions of Filipinos, from young professionals to older adults. And while...

Noticing more hair in your shower drain or hairbrush lately? You're not alone. Many Filipinos experience sudden or gradual hair thinning—especially during stressful life events. Whether it's from job pressure, family...