Health Club

Erectile dysfunction (ED) isn’t just a personal issue, it’s a health concern that can affect relationships, confidence, and overall well-being.

Have you ever found yourself wondering if Viagra is the right solution for your health needs in the Philippines?

ED isn’t just about aging, it’s often a symptom of deeper health issues like cardiovascular disease, diabetes, hypertension, obesity, stress, and mental health concerns.

Testosterone plays a vital role in a man’s health—but it’s often overlooked, especially in the Philippines where conversations about men’s wellness can still feel taboo.

Premature ejaculation affects many Filipino men, yet it's rarely talked about openly.

Waking up with morning wood—known medically as nocturnal penile tumescence (NPT)—might be something you’ve never thought twice about.

Living with PCOS can be frustrating, especially when symptoms like weight gain, irregular cycles, and sugar cravings disrupt daily life.

Is managing diabetes while aiming for weight loss becoming overwhelming?

Starting a new weight loss treatment is a big decision, and for many Filipinos, the buzz around Wegovy is raising both hope and hesitation.

Intermittent fasting has been steadily gaining popularity in the Philippines, thanks to its promise of simplicity and its potential for real results.

Have you ever wondered how to set weight loss goals that are smart, realistic, and actually achievable here in the Philippines, especially when busy life, rice meals, or Manila traffic...

Have you ever wondered how much Ozempic costs in the Philippines now that it's 2025?

It can be unsettling to notice your hair thinning when you’re just 25.

Did you know over 40% of Filipino men aged 30 to 50 experience hair thinning?

Hair loss and thinning hair are sensitive subjects for many Filipino men.

In a country like the Philippines where sun exposure, stress, and urban pollution are part of daily life, maintaining strong, healthy hair goes beyond using styling products.

Hair loss is something many Filipinos deal with, men and women alike. Whether it starts with more hair in the shower drain or thinning patches near the crown, it can...

Hair loss is a growing concern for many Filipino men, especially those in their 20s to 40s juggling work, family, finances, and health.

Healthy living often feels overwhelming when viewed as a complete lifestyle overhaul.

Understanding your body and what brings you and your partner pleasure is a key part of a fulfilling sex life.

Rice is life for most Filipinos. From breakfast to dinner (and sometimes even merienda), rice is the star of nearly every meal.

If you’ve been browsing beauty tips or TikTok hair hacks, chances are you’ve come across the benefits of both sunflower oil and coconut oil for hair.

If you’ve ever searched for a way to lose weight in the Philippines, chances are you’ve come across the term calorie deficit.

From soothing sore throats to helping with digestion, this humble herbal remedy has earned its place in Filipino households.

In this post, we’ll explain what club hair really is, how to distinguish it from unhealthy shedding, and what it can tell you about your scalp health. We’ll also dive...

Many men experience a gradual decline in energy, sexual drive, and muscle strength as they age. However, sometimes these symptoms signal an underlying medical condition called male hypogonadism, where the...

Pain during ejaculation isn’t just uncomfortable—it can be confusing, distressing, and often hard to talk about. For many Filipino men, this issue remains in the shadows due to stigma or...

Scalp health is often overlooked, despite its direct impact on hair quality, comfort, and confidence. One of the more misunderstood conditions affecting the scalp is a yeast infection, which can...

If you're a man who's ever woken up with a lingering erection that won't go away—or worse, one that starts to hurt—you might have experienced priapism. It’s not exactly dinner...

Imagine waking up with itchy, flaky skin around your scalp, eyebrows, or even your nose. It’s not just dandruff—it might be seborrheic dermatitis, a common yet often misunderstood skin condition...

Squirting is a natural yet often misunderstood part of female sexuality that many Filipinas might find puzzling or even embarrassing to talk about. It involves the release of fluid from...

If you’re a Filipino looking for sustainable weight loss, you may have already heard about GLP-1 medications like semaglutide (Ozempic) or liraglutide (Saxenda). These prescription drugs—originally designed to treat type 2...

Getting a headache right after something as pleasurable as sex can be confusing, frustrating, and sometimes even scary. For many Filipinos, it's not something that's easy to talk about—so it...

For many Filipinos, nighttime routines often include skincare, brushing teeth, or binge-watching on Netflix. But there’s another habit that’s more common than you might think: masturbating before bed. While it...

Noticing more hair in the shower drain or your brush lately? You're not alone. Hair thinning and hair loss affect millions of Filipinos, from young professionals to older adults. And while...

Noticing more hair in your shower drain or hairbrush lately? You're not alone. Many Filipinos experience sudden or gradual hair thinning—especially during stressful life events. Whether it's from job pressure, family...