Every panel produces an action plan: up to five goals, ranked by what your results say matters most, each one naming the marker behind it, your current number and where we'd like it to be.

Your plan covers what to change in how you eat, move and sleep — and where a treatment is appropriate, it says so.

A provider reviews your results, health history and goals in a consultation, and may prescribe if it's right for you. Nothing is prescribed from a report.

One draw per plan year, and your dashboard stays open the whole time. Upload lab reports you already have and, from two results onward, each marker charts.

Your plan doesn't publish until a physician has reviewed your panel and signed it — until then your dashboard says it's in review, because it is. Once it's there, Labs AI is available whenever you open it. It has read your whole report, so you can ask what a marker is, why yours is flagged, or what a goal means.